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Indigo is now a Non-Participating Provider of Medicare – click here to learn more!

Clinical Services

Through an integrative approach and a range of collaborative services, we specialize in the treatment of pelvic floor dysfunction, pelvic pain, sexual dysfunction, incontinence, bowel and bladder function, pregnancy, postpartum care and return to sport.

Our Services

Conditions we Treat

Physical Therapy

Let’s get you back to doing what you love to do. Our practitioners have the highest possible certifications, offer deep experience across a range of both common and complex or rare issues, and are passionate about ongoing, personalized, and collaborative care with client’s entire care team, including medical doctors, wellness and alternative care providers.

Dry Needling

Dry needling is a technique of targeted myofascial release to support healing through improved blood flow, muscular response, and movement patterns.
Unlike acupuncture which is based on meridians in the body, dry needling is practiced to support improved communication between the brain and muscles.

Massage Therapy

In keeping with our commitment to a comprehensive approach to treatment, our bodywork offerings include both massage therapy and craniosacral therapy. While massage therapy is focused on the muscles and soft tissue of the body, craniosacral therapy is focused on the central nervous system using light-touch and gentle traction.

Prenatal and Postpartum Yoga

Offered at select locations including our flagship practice in Roland Park – Baltimore, Maryland. Find a home in your body, guided by highly trained instructors along with our expert physical therapists.

TELEHEALTH POSTPARTUM CARE

Navigating unexpected complications? Seeking recovery guidance? Or simply in need of expert advice? New birthing parents in Maryland and Virginia can now virtually connect 1:1 with one of our doctors of physical therapy from the comfort of home. Get all your questions answered and receive personalised recommendations without the need to leave your space.

Advanced Pelvic Care with Butterfly Ultrasound

Introducing our Butterfly Ultrasound—an innovative tool that brings real-time insights directly to your pelvic health appointments. Whether you’re dealing with postpartum concerns, pelvic pain, or bladder issues, this technology allows us to evaluate and treat conditions with more data, ensuring a more accurate and personalized care experience

Core exercise under PTs supervision