Your body doesn’t move or function in isolation.


Traditional medicine has broken the body into parts, to treat each part often separate from each other. But the musculoskeletal and neuromuscular systems, complete with connective tissues (blood, fascia) connect the entire body, allowing it to move, bend, react, rest. These systems work together with surrounding structures in order to maintain optimal movement patterns and synergies. You are one, whole person.

Baltimore Magazine

Common Symptoms We Treat Include


Our hands-on, whole body approach and Indigo “special sauce” of complex systems allows us to treat common running injuries with a greater perspective.

Why Choose Indigo

Indigo is a proud team of highly trained physiotherapists that are experts at addressing the full body: from head to toe. We work closely with our clients to address the interconnectedness of each muscle, bone, and joint in the body to help them reach their goals, whether that be returning to running, lifting, CrossFit, sport, kneeling on the floor with their grandchildren, lifting their baby out of the crib, or just to improve their daily functional movements pain-free.

Physical Therapy

Let’s get you back to doing what you love to do. Our practitioners have the highest possible certifications, offer deep experience across a range of both common and complex or rare issues, and are passionate about ongoing, personalized, and collaborative care with client’s entire care team, including medical doctors, wellness and alternative care providers.