Our board-level trained Doctors of Physical Therapy are dedicated to understanding the root cause of your symptoms. By taking a comprehensive, whole-body approach, we treat even the most complex pelvic health conditions with custom, expert care designed specifically for you.
Every session at Indigo is a dedicated, private, 60-minute, one-on-one experience. Our hands-on, cued sessions allow us to focus fully on your needs, ensuring that every treatment is both personal and effective, helping you achieve your health goals.
Our boutique clinics are designed to be warm, welcoming spaces where you’ll feel truly cared for. From our beautifully designed treatment rooms to our dedicated client concierge service, we prioritize your comfort and well-being throughout your entire health journey.
Specialized treatment for pelvic floor dysfunction tailored to your needs.
Supportive care for the multitude of changes during pregnancy and beyond.
Specialized treatment for pelvic floor dysfunction tailored to your needs.
Supportive care for the multitude of changes during pregnancy and beyond.
Patients have put their trust in Indigo since 2018 across our 5 locations.
Of our physical therapists receive extensive mentorship from board-certified PTs to ensure top-quality care.
Introducing our Butterfly Ultrasound—an innovative tool that brings real-time insights directly to your pelvic health appointments. Whether you’re dealing with postpartum concerns, pelvic pain, or bladder issues, this technology allows us to evaluate and treat conditions with more data, ensuring a more accurate and personalized care experience
With 5 locations across Maryland and Virginia—and more on the way—expert pelvic health care is closer than you think.
Since 2016, our board-certified Doctors of Physical Therapy have been helping thousands of patients across Maryland and Virginia feel their best selves again.
Whether you’re recovering from surgery, navigating postpartum challenges, or simply aiming to enhance your overall health, our dedicated team is here to support you every step of the way.
Sasha NaderMay 1, 2024I had a great experience with Indigo. Andrea provided great support, exercises, and guidance throughout my pregnancy that helped with my round ligament pain. Postpartum, I had the same support to safely recover and rebuild core strength. The team is so helpful, and they truly listen to you as a patient.Kimberly OrloffApril 17, 2024Dr. Andrea Eisgruber was both professional and friendly. I felt at ease receiving treatments as she worked on muscle pain in my left neck, shoulder, and shoulder blade. When I first came to Dr. Eisgruber, I had limited head and neck movement and was having difficulty sleeping. Upon finishing our treatment, I have full flexibility in those areas and also have a plan for continued self care, including exercises and stretching as taught in the office. I highly recommend this practice! Kimberly OrloffKatie O'HareApril 12, 2024I had a great experience working with Dr. Andrea Eisgruber at Indigo after having my second baby. It was so convenient to be able to bring my baby with me, and Dr. Andrea was very kind and knowledgeable, always listening to my concerns and helping me work on the issues I was having in ways that were practical and effective. Definitely recommend her!Sharon McRaeApril 8, 2024Andrea is amazing; she is kind, compassionate, and very encouraging. I always feel better after leaving her office. Highly recommend!T HopknMarch 24, 2024LONG POST ALERT Transformative Experience: How Dr. Sam and Dr. Kristen Helped Change My Life. Navigating the complexities of healthcare as an African American woman can be an uphill battle, fraught with systemic biases and disparities that disproportionately affect our community. Unfortunately, my own journey has been marked by encounters with healthcare providers who, instead of addressing my physical pain, chose to question my mental health—an all-too-common experience for many of us. After consulting with over 10 physicians over a span of 2 years, each visit felt like a repetition of disappointment, leaving me feeling disheartened and skeptical about finding the right care. My healing journey truly began when I discovered this incredible team of Pelvic Floor Physical Therapist-PFPT. After struggling with various pelvic floor issues that started suddenly and became chronic with time, I finally sought out this specialized form of therapy, and it has truly been life-changing. I want to share my experience to highlight the incredible benefits of PFPT and the importance of finding a knowledgeable team for those facing similar challenges to consider this treatment option. Indigo physiotherapy provided me with personalized care that addressed my specific needs. Dr. Sam took the time to thoroughly assess my condition, listened to my concerns, and developed a tailored treatment plan that targeted the root causes of my symptoms. This individualized approach made me feel seen and heard, instilling a sense of trust and confidence in the process. Significant benefits I experienced from PFPT was a reduction in pain and discomfort. Whether it was chronic pelvic pain, bladder dysfunction, or sexual dysfunction, my therapist equipped me with a range of techniques and exercises aimed at relieving tension, improving muscle strength and coordination, and promoting overall pelvic health. Over time, I noticed a remarkable decrease in my symptoms, allowing me to reclaim control over my body and live my life more comfortably. I also gained valuable insights into pelvic anatomy, function and dysfunction. I became more attuned to my body's signals and better equipped to implement self-care practices that supported my pelvic health on a daily basis. PFPT fostered a sense of empowerment and self-confidence that extended far beyond the treatment room. By addressing intimate and often taboo topics with compassion and professionalism, Dr. Sam and Dr. Kristen created a safe space for open dialogue and self-expression. This newfound sense of empowerment helped me to challenge those that dismissed my pain, empowering me to advocate for my needs, set boundaries, and prioritize my health with confidence and assertiveness. As I found myself disillusioned with navigating the healthcare system and feeling dismissed by those who ignored my pain, I could not help but approach each new recommendation with a raised eyebrow – quite literally! Despite not being in the best space, I found solace in openly discussing my thoughts, feelings, and concerns with Dr. Sam and Dr. Kristen. Impressively, Dr. Sam’s dedication to her work, coupled with the strong rapport and trust we cultivated, encouraged me to let my guard down and allow additional medical professionals to assist me. Dr. Sam recommended a diverse team to include a pelvic floor reconstructive surgeon/urogynecologist, an interventional radiologist skilled in administering image-guided Botox injections to deeper pelvic floor muscles, a hip PT and Ortho, and a gynecologist that tailored their interventions to address my specific needs. You Will Not be disappointed by the care provided by Dr. Sam, Dr. Kristen, and any member of the Indigo team. They are not only knowledgeable and passionate about their work but also incredibly humorous. Experiencing a gentle physical therapy session can enhance comfort levels and reinforce your commitment to the healing process, all while engaging in comical communication that can lighten the mood and inject some laughter in your sessions. Thank you Indigo.Bonnie ErvingFebruary 21, 2024I have to say at first I wasn’t sure if this was what I needed but since meeting Andrea and coming to Indigo, it’s everything I needed to help me understand what my body was going through and what was needed to address it. They listen and understand. We have worked together on a plan and I’m at a point where I can see the changes that have occurred along the way. This has helped me regain my confidence back!! I can’t say enough good things about Dr. Eisgruber and the staff at Indigo… just book that appointment!! It’s life changing!Jean MuranFebruary 19, 2024Dr. Liz Stadler is very knowledgeable on this matter, I would definitely Indigo PhysiotherapyRachael CarterJanuary 26, 2024Dr. Andrea Eisgruber is fantastic! I had the pleasure of working with her on my postpartum recovery over the past few months. Her kind spirit and encouragement helped me stick with a PT regimen that significantly reduced my diastasis recti, improved my core strength, and stopped my hip from hurting! I am so thankful to her and Indigo PT for providing the specialized care that they do - I remember telling my OB in a postpartum visit about my pain and she just recommended doing planks! It’s wonderful to be taken seriously and Dr. Eisgruber did a fantastic job of educating me and making me feel like an active participant in my care journey. A wonderful experience all around!
with a Doctor of Physical Therapy.
We are honored to make a difference in people’s lives through our exceptional treatment, patient experience, and our voice. See recent coverage of Indigo in the media below, follow us on Instagram and Facebook, and sign up for our newsletter here.