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How to Protect Your Pelvic Floor When Exercising: 7 Easy Tips
Dr. Jillian Raglin and Dr. Alicia Keefe
June 28, 2024
Did you know that women who engage in physical activity face a staggering 177% higher risk of experiencing urinary incontinence compared to their sedentary counterparts? Before you consider retiring your
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Bowel and Bladder Health: Breaking the Taboo
Dr. Michelle Komrower and Dr. Liz Stadler
May 30, 2024
Did you know that approximately 25% to 50% of people assigned female at birth experience urinary incontinence at some point in their lives? When it comes to fecal incontinence –
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Navigating Pregnancy: How Pelvic PT Supports Your Path to Parenthood
Dr. Samantha DuFlo
May 3, 2024
Many of us wander through our lives, ignoring the pelvic floor and pelvic organs if we have no specific concerns. We were taught as children to use non-anatomical names for