Massage
Therapy
Massage therapy is a powerful tool for enhancing both physical and emotional well-being, offering benefits far beyond simple relaxation. Whether you’re managing stress, addressing chronic pain, or supporting your body through pregnancy and postpartum, our tailored massage sessions enhance your overall comfort and wellbeing.
What
Do We Offer?
Every session with one of our licensed massage therapists is designed with your unique body in mind, using techniques that promote healing, relaxation, and long-lasting relief. While all of our massage therapists specialize in prenatal and postpartum massage, as well as therapeutic massage, each may have different training and expertise. See Our Team to learn more about our massage therapists.
Prenatal Massage
Relieve tension, reduce swelling, and ease the physical discomforts of pregnancy.
Postpartum Massage
Support recovery, reduce muscle soreness, promote relaxation, and assist with c-section scar release.
Therapeutic Massage
Address chronic pain, muscle tightness, and stress with techniques designed for lasting relief.
Why
Choose Indigo for Massage Therapy?
At Indigo Physiotherapy, we understand that no two bodies are the same. That’s why our massage therapy services are tailored to your individual needs, blending expert care with a holistic approach that prioritizes your overall well-being.
Specialized Expertise
Our massage therapists are not only licensed professionals but also trained in techniques that complement pelvic health and physical therapy. Whether you’re experiencing chronic pain, pregnancy-related discomfort, or postpartum recovery, our team is skilled in addressing your specific needs.
Integration with Pelvic Health Services
Our massage therapy is uniquely positioned to work alongside pelvic floor physical therapy. This integration ensures a seamless approach to your care.
A Safe and Inclusive Environment
We’re committed to creating a space where everyone feels comfortable, respected and safe. Each licensed massage therapist is proficient in trauma informed care.
Book Your Appointment Today!
Where
Do We Offer Massage Therapy
We have licensed massage therapists at our clinics in
Baltimore-Roland Park
For 30, 60 and 90min massage therapy appointments
Frederick
For 30, 60 and 90min massage therapy appointments
Potomac
For 60 and 90min massage therapy appointments
How Much
Does Massage Therapy at Indigo Cost?
Prices vary from:
- $65 for 30 minutes
- $120-140 by location for 60 min
- $155-175 by location for 90 min
Packages of 3 are also available, ask the front desk for more information.
Do I need a referral for massage therapy?
No referral is needed to book a session with our licensed massage therapists.
How long are massage sessions?
Sessions range from 30 to 90 minutes, depending on your preferences and goals.
Will my insurance cover massage therapy?
Can I lay on my stomach for massage while pregnant?
The safest position for prenatal massage is lying on your side.
When should I start prenatal massage?
When is it too late for pregnancy massage?
Pregnancy massage is safe even in the third trimester unless your physician has specifically indicated otherwise.
Is a prenatal massage the same as a regular massage?
Not necessarily, prenatal massage takes into consideration the ways that your body changes throughout pregnancy in regards to hormones, structure, emotional shifts, and much more. Your practitioner will tailor the session to what your body needs at the different stages of pregnancy, and ensure we keep you safe and relaxed.
Is it safe to have a prenatal massage in the third trimester?
Yes! Prenatal massage is great during the third trimester, and can assist in pain relief and preparing the body for labor.
How close to labor can I get a massage?
We can see you right up until labor!
How soon can I get a massage after giving birth?
You can book 6 weeks postpartum.
