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Cyber Monday Gift – purchase 5 PT sessions & get the 6th session FREE!

Pelvic Floor Therapy

for men

Men’s pelvic floor dysfunction, including tightness or weakness, can lead to various symptoms, affecting daily activities and quality of life. At Indigo Physiotherapy, our pelvic floor therapy services for men offer targeted treatments to alleviate these symptoms and improve overall health and function.

Recognizing
the Signs of

Pelvic Floor Dysfunction
in Men

A tight or weak pelvic floor can cause discomfort, urinary issues, and sexual dysfunction. Common symptoms of pelvic floor dysfunction include difficulty urinating, pain during sexual activity, and chronic lower back pain. Our therapy services are designed to identify these issues and offer effective, evidence-based relief.

Conditions Treated:

  • Urinary incontinence
  • Chronic pelvic pain
  • Chronic prostatitis
  • Erectile dysfunction
  • Chronic constipation and bowel problems
  • Peyronie’s disease (PD)
  • Post-prostate surgery recovery

How

Male Pelvic Floor Therapy Works

Our pelvic floor therapy sessions are led by expert physical therapists who specialize in male pelvic health. During your sessions, we combine exercises, neuromuscular reeducation, manual therapy, and guided breathing techniques to help strengthen, relax, and coordinate the pelvic floor muscles

Why Choose Pelvic Floor Therapy for Men?

Our pelvic floor therapy offers significant benefits to men dealing with a variety of pelvic health concerns. At Indigo Physiotherapy, we take a specialized, compassionate approach, providing:

  • Improved Bladder Control: Helps manage incontinence and urinary urgency.
  • Chronic Pain Relief: Effective in alleviating chronic pelvic pain and discomfort.
  • Post-Surgical Recovery Support: Assists men in recovery after prostate surgery.
  • Enhanced Bowel Function: Reduces symptoms related to constipation and bowel issues.
  • Increased Sexual Function: Supports sexual health and erectile function.
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Our Approach

Tailored to You

Every individual’s experience is unique, and we take time to understand your personal history and goals. Our therapists perform a comprehensive evaluation to create a customized plan that aligns with your specific needs and symptoms. You’ll also receive a personalized home exercise plan to support continued progress.

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Manual Therapy

Techniques such as soft tissue mobilization, myofascial release, and visceral mobilization target muscle function and promote blood flow for healing.

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Internal Treatment

(if appropriate and with consent)

Hands-on approaches to release tension and improve muscle coordination. 

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Therapeutic Exercise

Includes strengthening and flexibility exercises to address mobility and stability.  May include kegels, if appropriate.

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Neuromuscular Education & Functional Training

Enhances coordination, timing, and control of pelvic floor muscles for better overall function.

Our therapists have extensive training in male pelvic health, providing compassionate and expert care.

How can I tell if I have a tight pelvic floor?

Symptoms of a tight pelvic floor include trouble urinating, frequent urination, pelvic pain, and discomfort during sexual activity. These symptoms may indicate a need for pelvic floor therapy.

How long does it take to see results?

Recovery time varies, but with regular therapy, most men start seeing improvements in strength and symptom relief within a few weeks to months.

Can pelvic floor exercises help with erectile dysfunction?

Yes, strengthening the pelvic floor muscles can improve erectile function by enhancing blood flow and control in the pelvic region.

Is pelvic floor therapy worth it?

Absolutely. With consistent practice of exercises and techniques, men often experience significant, lasting improvements in their symptoms and quality of life.

How can a man improve his pelvic floor?

Men can benefit from specific exercises, lifestyle changes, and pelvic floor therapy. A therapist will guide you through personalized exercises and techniques to strengthen, relax, and coordinate the pelvic floor muscles.

How can men relax their pelvic floor?

Relaxing the pelvic floor is essential for managing pelvic pain and urinary symptoms. Our therapists can help you learn exercises to control and relax these muscles effectively.

Can men lift their pelvic floor?

Yes, men can strengthen their pelvic floor through Kegel exercises, which involve contracting and lifting the muscles that support the bladder, bowel, and reproductive organs.

Is pelvic floor therapy beneficial for men?

Yes, it is highly beneficial. Pelvic floor therapy focuses on strengthening and rehabilitating the pelvic muscles that support essential functions, leading to improved bladder control, sexual health, and core stability.

FAQs

Book Your Male Pelvic Floor Therapy Appointment Today

If you’re experiencing pelvic pain, incontinence, or other symptoms related to pelvic floor dysfunction, our team is here to help. Contact us today to schedule your first session and learn how pelvic floor therapy can improve your health and function.

Feel your best

A Gift from Indigo!

From the 2nd until the 16th of December, when you purchase 5 PT sessions, you’ll get the
6th session FREE!

Call 888-803-4244 to claim your free visit gift or to learn more!

Perfect for new or current patients.
And you can use those remaining FSA/HSA funds!