Physical Therapy for Gender-Affirming Care
At Indigo Physiotherapy, we provide a welcoming, inclusive, and supportive environment, where your well-being is our priority. Our gender-affirming care is tailored to guide you through every phase of your journey, offering specialized physical therapy that reflects your unique needs.
Whether you’re preparing for surgery, recovering post-operatively, or navigating the physical changes brought on by hormone therapy, our dedicated team offers compassionate, personalized care designed to empower you throughout your experience.
Your Path to
Affirming
Care &
Wellness
At every step of your gender-affirming journey, we are here to support you. Whether you are seeking care before surgery, in recovery, or managing the physical changes brought on by hormone therapy, our experienced team is dedicated to providing compassionate, specialized physical therapy. Our goal is to help you feel empowered, confident, and cared for in an environment where your identity is always respected and affirmed.
With every session, we take the time to truly understand your health history, your goals, and the challenges you may face. You are not just a patient here; you are a person with a unique story, and we are honored to be part of your care team.
How We Care for You
Our physical therapy sessions begin with a one-on-one consultation in a private, welcoming treatment room. Here, we listen to your story, learn about your needs, and work with you to create a treatment plan that’s aligned with your goals.
Personalized Approach
Your care plan is designed around you. We’ll perform a thorough assessment, which may include manual therapy, pelvic floor assessment (either external or internal), and other specialized techniques. We are trained to provide support with post-surgical rehabilitation, scar tissue management, and mobility exercises, among other areas of care.
What to Expect
You can expect a calm, private environment where we take the time to listen. From your first consultation to each follow-up session, we focus on providing care that respects your boundaries, always ensuring your comfort and safety.
Preparing for Your Visit
We recommend wearing loose, comfortable clothing and bringing any medical records or questions you may have. After your session, we’ll provide exercises and recommendations to continue your care at home.
Support for Every Step of Your Journey
At Indigo Physiotherapy, we believe that physical therapy is just one part of your holistic care. Our gender-affirming care services are designed for anyone who is on the path of gender transition, no matter where they are in their journey.
Whether you’re seeking rehabilitation after gender-affirming surgery, managing discomfort from binding, tucking, or packing, or needing pelvic floor therapy related to hormone therapy, we are here to support you. This is your space to heal, strengthen, and thrive.
We also welcome those who may not be undergoing gender-affirming surgery but are looking for a safe and supportive environment for any physical therapy needs. Your comfort, privacy, and identity are central to everything we do.
Our Approach
Tailored to You
At Indigo Physiotherapy, we don’t believe in one-size-fits-all care. Every person’s body is different, and we customize our approach based on your needs and experiences.
Individualized Treatment
We work with you to ensure that each session addresses your specific goals. Whether it’s improving strength, managing pain, or aiding in recovery, our treatments are designed to meet your unique needs.
Inclusive and Compassionate Care
Our therapists are trained in gender-affirming practices and trauma-informed care. From the moment you walk into our clinic, we use inclusive language, offer extra draping for your comfort, and ensure that every part of your experience is respectful and empowering.
Advanced Techniques and Expertise
Our highly trained therapists use a variety of techniques, including manual therapy, mobility exercises, strength and coordination exercises, pelvic floor interventions, and advanced technology like Butterfly Ultrasound, to provide the best possible care.
Our physical therapists bring extensive training and certifications in pelvic health, making them uniquely qualified to deliver compassionate, expert care.
Conditions
We Help Treat
Gender-affirming care at Indigo Physiotherapy helps treat a wide range of conditions, including
Whether you’re recovering from vaginoplasty, phalloplasty, metoidioplasty, or top surgery, we offer personalized rehabilitation to aid in your healing and recovery.
For those experiencing pelvic pain, sexual dysfunction, urinary complications, or bowel changes related to hormone therapy, our pelvic floor therapy can provide relief and strengthen your pelvic health.
Following surgeries, we assist with scar tissue mobilization to improve healing, reduce pain, and enhance mobility.
Our team helps manage the physical effects of hormone therapy, including pain, posture, and pelvic floor health.
We provide specialized care for individuals experiencing sexual dysfunction, helping to address discomfort, improve function, and enhance overall sexual health during and after your transition.
Complementary
Services
In addition to gender-affirming physical therapy, we also offer complementary services such as massage therapy. Our massage therapists, like our physical therapists, are trained in inclusive, trauma-informed care, ensuring that every service we provide aligns with your comfort and identity.
Are your therapists knowledgeable about transition-related surgeries?
How many sessions will I need?
What should I bring to my first appointment?
Is gender affirming care evidence-based?
Yes, gender affirming care is evidence-based. Numerous studies have demonstrated the positive impacts of gender affirming care on both physical and mental health. This care is recognized by major medical organizations as a necessary component of healthcare for transgender and non-binary individuals.
FAQs
Take the Next Step in Your Care
If you’re ready to take the next step in your transition or simply need a safe, supportive space for physical therapy, we’re here for you. Schedule an appointment today, or contact us to learn more about how we can support your unique journey.
