Bladder & Bowel
Physical Therapy
At Indigo Physiotherapy, we take a compassionate, whole-body approach to treating pelvic floor dysfunction, helping you regain control, reduce discomfort, and improve your quality of life.
Whether you’re dealing with urinary urgency, leakage, constipation, or other concerns, our specialized one-on-one, full-hour sessions ensure you receive personalized care in a space where you feel seen and supported.
Who
is Bladder & Bowel PT for?
Bladder and bowel dysfunction can affect anyone—at any age or stage of life.
We work with people experiencing:
Urinary Incontinence
Leaking with coughing, sneezing, exercise, or urgency
Nocturia
Waking up to urinate at night
Overactive Bladder
Frequent urges to urinate, even when your bladder isn’t full
Urinary Retention
Difficulty fully emptying the bladder
Interstitial Cystitis
Pain, urgency, and bladder discomfort
Bladder Pain Syndrom
Pelvic Organ Prolapse
A sensation of heaviness or pressure that may impact bladder/bowel function
Chronic UTIs
Post Prostectomy
Urinary incontinence after surgery
Chronic Constipation
Straining, incomplete emptying, or discomfort
Fecal Incontinence
Unintentional loss of stool or gas
Pain with Bowel Movements
Often related to tension in the pelvic floor
Hemorroids
Irritable Bowel Syndrome (IBS)
Crohn’s Disease/Colitis
Abdominal/pelvic pain
What
does treatment look like?
At Indigo, we approach bladder and bowel health with an evidence-based, whole-body methodology designed to address the underlying causes of dysfunction, not just the symptoms. Your treatment plan may include:
Pelvic Floor Assessment & Manual Therapy
Hands-on techniques to release tension, improve muscle function, and restore muscle coordination
Breathwork & Core Integration
Connecting your breath with your pelvic floor to support bladder and bowel control
Neuromuscular Re-education
Helping your body re-learn healthy patterns for urination and defecation
Lifestyle & Dietary Strategies
Identifying factors that impact bladder and bowel health, from hydration to fiber intake
Biofeedback & Behavioral Training
Techniques to improve awareness, muscle coordination, and functional control
Butterfly Ultrasound
May be used to provide real time feedback to observe muscle coordination, motor control patterns, and organ function during your session
Why
Choose Indigo
Bladder and bowel health is deeply personal, and the right treatment can be life-changing. At Indigo, we prioritize:
