If you’re pregnant and notice an ache in your tailbone, you’re not alone. Tailbone pain, or coccyx pain, (or coccygodynia) is a common experience for many people during pregnancy. You might feel it when you’re sitting for long periods, getting
Living with Ehlers-Danlos Syndrome (EDS) can be challenging enough without adding pelvic floor dysfunction to the mix. If you’ve been diagnosed with EDS, you’re probably already familiar with its impact on your connective tissues, joints, and skin. But what you
As the holiday season approaches, it’s the perfect time to focus on self-care—and if pelvic health is on your mind, you’ve likely seen an increasing number of products claiming to solve everything from pelvic pain to postpartum recovery. But not
