Month: October 2024

If you’re in the early stages of pregnancy and already dealing with lower back pain, you’re definitely not alone. Up to 70% of pregnant people suffer from back aches at some point in their pregnancy and 28.3% report back pain

At Indigo Physiotherapy, we understand that pain or problems don’t exist in isolation—they often occur as a result of seemingly unrelated impairments in other parts of the body.