At Indigo Physiotherapy, we understand that pain or problems don’t exist in isolation—they often occur as a result of seemingly unrelated impairments in other parts of the body.
At Indigo Physiotherapy, we understand that pain or problems don’t exist in isolation—they often occur as a result of seemingly unrelated impairments in other parts of the body.
The Butterfly Ultrasound is a handheld, non-invasive device that provides real-time images of your pelvic floor muscles, bladder, abdominal muscles, and connective tissue related to diastasis recti. This advanced tool allows us to gather additional data and insights to enhance our understanding of your condition and guide your treatment plan.
Many of us wander through our lives, ignoring the pelvic floor and pelvic organs if we have no specific concerns. We were taught as children to use non-anatomical names for things, not talk about sex or continence, and largely are
Endometriosis affects millions of women worldwide, yet it remains widely misunderstood and often misdiagnosed. In fact, 1 in 10 women worldwide are living with endometriosis. Endometriosis is so commonly minimized to “Oh, you have painful periods”. While this is true
Hey friends, It’s high time we address our trouble getting down. Yep, I want to delve into sexual dysfunction, a topic that’s often kept behind closed doors but deserves our attention. And what better time than love month? One thing
I hope this finds you all glowy and light (perhaps thanks in part to my spicy wish list from last month? But I’m a realist, I work in the medical field, and it’s a fact that January is just plain
As December unfolds and the holiday season whirls into full swing, it’s essential to take a moment for yourself amidst the joyful chaos. I know this time of the year can be overwhelming. The holiday season can quickly become a
Welcome to the blustery, busy, season of bright lights, gift giving and merriment. The pressure to give that perfectly thought out gift, spend your already limited time with family and friends, and make the season for those around you “merry
The One Thing Every Hopeful and Expecting Parent Needs in 2024 Far too many women are going through pregnancy and postpartum feeling emotionally alone, even when physically surrounded by family and friends. It is time to abandon the notion that
