Print & Online Media
See Dr. Sam & the Indigo Team in Print & Online Media:
Dr. Sam In Baltimore Magazine Online (6/22):
Pelvic Floor Crash Course with Dr. Samantha DuFlo
Dr. Sam In Voyage Baltimore (9/21):
Inspiring Conversations with Dr. Samantha DuFlo of Indigo Physiotherapy
Dr. Sam in Insider (4/26):
How to get rid of side stitches and 5 tips to prevent them during future workouts
Dr. Sam in Authority Magazine (4/25):
Dr. Samantha DuFlo of Indigo Physiotherapy: 5 Things You Need To Know To Create a Highly Successful Private Practice
Dr. Sam in Podium Runner (4/8):
5 Easy Ways to Make Your Basic Plank Better
Dr. Sam in Women's Running (4/6):
5 Easy Ways to Make Your Basic Plank Better
Dr. Sam in Livestrong Magazine Online (2/1):
The Perfect 15-Min Workout When You're Recovering From A Heart Attack
Dr. Sam in Bustle (1/6):
Why You Cramp Up After Masturbating & What You Can Do About It
Dr. Sam in Bustle (12/17):
A Pelvic Floor Therapist Reveals How To Make Doggy Style More Comfortable
Dr. Sam in Bustle (12/15):
What To Do If Having Sex In Missionary Is Painful
Dr. Sam in Bustle (12/11):
Why Does It Hurt When You're On Top During Sex & What To Do About It
Dr. Sam in Insider Health (11/25):
5 ways to prevent side stitches and cramps when running, according to physical therapists
Dr. Sam in Runner's World (11/25):
Why Your Iron and Inflammation Levels Surge After You Run a Marathon
Dr. Sam's Interview with Thrive Global (11/15):
"Trusting Your Gut"
Dr. Sam in The Sport Review (2020):
How To Get Back Into Running Again
Dr. Sam's Interview with Authority Magazine (10/30):
Women In Wellness - 5 Lifestyle Tweaks Toward A Better Wellbeing
Austin in Medela's Human Milk Insights (9/1):
Spotlight on Practice
