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Cyber Monday Gift – purchase 5 PT sessions & get the 6th session FREE!

Month: June 2023

The Weight We Carry

Whether it be while maturing into adulthood, during pregnancy, postpartum, fertility treatments, or transcending through the gossamer cloud of perimenopause, the focus of much of the conversation is on weight.  Too much weight gain, cause of weight gain, accepting weight

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The Science Behind Successful Habit Forming

So, how are we doing with that spring goal we talked about last month? Habit formation has 4 steps: a cue, a craving, a response, and a reward. Cue: Trigger your brain daily; let it see a reminder. Stacking habits

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Feel your best

A Gift from Indigo!

From the 2nd until the 16th of December, when you purchase 5 PT sessions, you’ll get the
6th session FREE!

Call 888-803-4244 to claim your free visit gift or to learn more!

Perfect for new or current patients.
And you can use those remaining FSA/HSA funds!